About “Daily FreeFlows”

Hi and Welcome to “Daily FreeFlows”,
My name is Sébastien and my ultimate goal is to live my daily life and it’s challenges in a way that “Flows Freely”.
“Daily FreeFlows” are short quotes, thoughts, visualizations or other meditation practices that I use to achieve that goal. I hope they can inspire you too… Thank you for reading.
A zen quote says “the only way to reach lasting happiness is by being happy”… This is also true for “FreeFlow”…
and like everything, the more you do it, the better you get at it…

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